Mental Health | The Walrus
Skip to content

The Walrus

Fact-based journalism that sparks the Canadian conversation

The Walrus
  • Support The Walrus
  • Subscribe to The Walrus
    • Renew your subscription
    • Get our latest issue
    • Give a gift subscription
  • Sections
    • Hope You're Well
    • Environment
    • Current Affairs
    • Society
    • Health
    • Business
    • Arts & Culture
    • Fiction
    • Poetry
    • Memoir
  • Events
    • The Walrus Gala 2022
    • The Walrus Events
    • The Walrus Talks Video Room
    • The Walrus Leadership Forums
  • The Walrus Lab
    • Amazon Canada First Novel Award
    • Media Kit
    • What We Do
    • Our Projects
    • The Insider newsletter
  • Podcasts
    • The Deep Dive
    • The Conversation Piece
    • Let's Talk About the Internet
    • Bandwidth
    • What About Water
    • The Edge of Energy
    • Courage Inc.
  •   Newsletters
  •   About The Walrus
  • Shop The Walrus
Menu
  • Sections

    Business

    Environment

    Society

    Politics

    Arts & Culture

    Health

    Fiction

    Poetry

    Memoir

    Education

    Current Affairs

    Special Series

    Teen Walrus

    Hope You're Well

    For the Love of the Game

    Living Rooms

    More Special Series ⇒

    NEWSLETTERS

    Weekly Newsletter

    The Events Newsletter

    The Walrus Lab Insider Newsletter

    ANNUAL REPORT

    Subscribe

    Get our latest issue:
    The Walrus' January/February 2022 cover featuring an image of a dark room with a desk and a window looking out at a snowy night with someone looking up at the stars
    Read past issuesSubscribe to The Walrus magazineRenew or Gift a subscriptionChange your address

    Events

    The Walrus Gala 2023

    The Walrus Talks

    The Walrus Leadership Forum

    The Walrus Talks Video Room

    PODCASTS

    The Deep Dive

    The Conversation Piece

    Let's Talk About the Internet

    What About Water

    Bandwidth

    The Edge of Energy

    Courage Inc.

    The Walrus Lab

    Amazon Canada First Novel Award

    What We Do

    Our Services

    Our Projects

    The Insider Newsletter

    SHOP THE WALRUS

  • Donate
  • Subscribe
The Walrus

Mental Health

Illustration of a person with an enlarged head, their brain is full of disconnected puzzle pieces.
Health

Why We Made Fewer Memories during the Pandemic

January 25, 2023January 25, 2023 - by Jadine Ngan

Monotony and anxiety wrought havoc on our brains. Can we bounce back?

Read More
Health

The Mental Health Crisis on the Other End of the Phone

January 20, 2023January 24, 2023 - by Inori Roy

Remote work has transformed the already challenging overnight shift for crisis hotline operators into a deeply lonely one

Read More
A therapist speaking to a couch with spikes on it.
Memoir

Who Gets to Be Mentally Ill?

December 2, 2022December 2, 2022 - by K. J. Aiello

Today, people talk about seeing a therapist like they’re going to the dentist. But our compassion around mental health still excludes the people who need it most

Read More
Two hands reaching into a box with a miniature roller coaster inside it.
Memoir

I Spent My Life Avoiding Thrills. Then My Son Discovered Roller Coasters

September 14, 2022September 14, 2022 - by Irina Dumitrescu

What have I missed out on because I’ve mistaken someone else’s fear for my own good sense?

Read More
An unhappy teen boy in front of a background on angry social media messages
Technology

Cancel Culture and the Pressures of Being a Teen Online

July 22, 2022January 24, 2023 - by Thivya Jeyapalan

Demanding accountability is important. But cancellations may lead to missing out on meaningful conversations

Read More
Portrait of Sarah Polley against a bluish-grey background.
Arts & Culture / June 2022

Who Does Sarah Polley Think She Is?

May 17, 2022January 6, 2023 - by Sarah Liss

She first gained fame as a child actor. The writer and director has been confronting the traumas of these early experiences ever since

Read More
Black and white photo of Fae Johnstone over a template of The Conversation Piece podcast featuring a mic and outlines of other mics.
Podcasts

The Stigma of Mainstream Mental Health

May 4, 2022June 5, 2022 - by Fae Johnstone

S3E22 of The Conversation Piece

Read More
An illustration of Spanish books and lessons.
Uncategorized

Grief Struck Me Speechless. Learning a New Language Helped Me Open Up

April 7, 2022April 7, 2022 - by Shawn Hitchins

An impulsive decision to take Spanish classes became a turning point after the deaths of loved ones

Read More
An illustration of a computer monitor with a beach photo obscured by post-it notes and work charts.
Health

Out of Office: The Case for More Paid Vacation Days

March 22, 2022January 3, 2023 - by Sheena Rossiter

The pandemic has forced us to reevaluate our relationship with work and time off

Read More
An illustration of a man lying on a therapy couch while a woman gives advice though a phone screen on TikTok.
Health

Viral Symptoms: The Rise of Mental Health Diagnosis Videos on TikTok

March 17, 2022January 3, 2023 - by Emily Baron Cadloff

The trend suggests more openness around disorders, but experts worry it’s gone too far

Read More

Posts navigation

1 2 … 10 Next

Our Latest Issue

The Walrus' January/February issue featuring a cover image of dark room with a desk and window looking out at a snowy night with someone looking up at the stars January/February 2023
How the Conservative leader is harnessing the growing tide of authoritarianism in Canada

BB Ad for Twitter spaces event on Sept. 17, 2021

Part of The Trust Project

Read more about The Trust Project and how this article fits in it

Part of The Trust Project

The Trust Project is a collaboration among news organizations around the world. Its goal is to create strategies that fulfill journalism’s basic pledge: to serve society with a truthful, intelligent and comprehensive account of ideas and events.

Learn more.
Behind The Story

Editorial Policies

Read more about our editorial policies here.


Walrus logo with tusks and Canada's Conversation

​​The Walrus sparks conversations about Canada and its place in the world through our award-winning independent journalism, fact checking, events, podcasts, and content solutions. The Walrus is a registered charity with an educational mandate.
Read more on our About Us page.

About The Walrus

  • About Us
  • Our Staff
  • Contact
  • Submissions
  • Careers & Fellowships
  • Advertise with us

The Walrus Lab

What we do
Our Services
Our Projects
Our Clients
Get in touch

The Walrus Lab

  • Amazon Canada First Novel Award
  • What we do
  • Our Services
  • Our Projects
  • Our Clients
  • Get in Touch

Subscribe

  • Magazine Subscription
  • Weekly Newsletter
  • Events Newsletter
  • The Conversation Piece Podcast

More

  • The Walrus Talks @Home
  • The Walrus Books
  • The Walrus Podcasts
  • Magazine Archives
  • Policies and Standards
  • Privacy Policy
  • Cookie Policy
© 2022 The Walrus. All Rights Reserved.
Charitable Registration Number: No. 861851624-RR0001

​​The Walrus is located within the bounds of Treaty 13 signed with the Mississaugas of the Credit. This land is also the traditional territory of the Anishnabeg, the Haudenosaunee, and the Wendat peoples.

The Walrus uses cookies for personalization, to customize its online advertisements, and for other purposes. Learn more or change your cookie preferences.

×

This Year, The Walrus Turns 20

For two decades, Canadians have relied on our thought-provoking journalism to make sense of our world.

As we look at Who We Are Now in 2023, help us power the next 20 years of inspiring conversations and fact-checked journalism. Donate to The Walrus today.

With thanks,
Jennifer Hollett
Executive Director

×