Fitness | The Walrus

An illustration of man lifting weights with dumbbells shaped like video game controllers

Hope You're Well

The Gamification of Fitness: Are We Getting Played by Our Exercise Apps?

March 10, 2022September 22, 2022 - by Richard Trapunski

The video game elements often blamed for sedentary lifestyles are now being used to get people moving

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An illustration of a woman struggling while working out as images of stress and perfection loom over her.

Hope You're Well

Feeling the Burn: The Workout Video from Jane Fonda to Peloton

February 11, 2022April 30, 2022 - by Carine Abouseif

Home fitness videos have been a godsend during the pandemic, but I can’t shake my growing discomfort with those perfect bodies

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A figure walking along a path in an otherworldly twilight

The Longest Winter

Having a Miserable Winter? Go for a Walk

February 4, 2021February 10, 2021 - by Dan Rubinstein

Getting your daily steps is the perfect winter activity, now more than ever

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