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wellness

A man sitting in a sauna looks disgruntled as other patrons enjoy the spa beside him.
Health / May 2025

Schvitzing at the Sauna like a Sucker

January 23, 2025March 24, 2025 - by Josh Greenblatt

Can Othership and other urban bathhouses really cure loneliness?

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In a photo illustration, a hand holds out oversized pills and capsules. Text against a teal background reads 2024 Health
Health

2024: The Year in Health

December 30, 2024January 1, 2025 - by Various Contributors

From doctor burnout to the wellness boom, a checkup on how we’re treating our bodies and minds

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A photo illustration of a bear trap, with an orange bottle of tablets at its centre
Health

The Multi-Trillion-Dollar Wellness Industry Is Making Us Sick

October 21, 2024October 25, 2024 - by Jonathan N. Stea

Alternative medicine has become a scrutiny-free wonderland for anything and everything

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An illustration of a man lying on a therapy couch while a woman gives advice though a phone screen on TikTok.
Health

Viral Symptoms: The Rise of Mental Health Diagnosis Videos on TikTok

March 17, 2022October 17, 2023 - by Emily Baron Cadloff

The trend suggests more openness around disorders, but experts worry it’s gone too far

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An image of Nicole Schmidt on the left side and Kate Traynor on the right side. In the upper left corner there are block capitalized letters in turquoise that read "The Deep Dive". In the bottom right corner there is The Walrus tusk logo in white.
Podcasts

How the Pandemic Changed the Bra: Episode 7 of The Deep Dive

March 3, 2022May 10, 2022 - by The Walrus Staff

At the start of the COVID-19 pandemic, many predicted that the bra was fast-tracked for extinction. Instead, past styles were largely retired in favour of more comfortable options

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Four women showing the evolution of the bra, from corset to bullet bra to push-up to wireless
Health

Underwire Under Fire: How the Pandemic Changed the Bra

February 22, 2022January 3, 2023 - by Nicole Schmidt

Old forms are going bust. Is it a fashion blip or a sign of something larger?

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An illustration of a woman struggling while working out as images of stress and perfection loom over her.
Health

Feeling the Burn: The Workout Video from Jane Fonda to Peloton

February 11, 2022January 3, 2023 - by Carine Abouseif

Home fitness videos have been a godsend during the pandemic, but I can’t shake my growing discomfort with those perfect bodies

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A photo of Carine Abouseif with "The Deep Dive" in the upper left corner and The Walrus tusk logo in the lower right corner.
Podcasts

The Evolution of Workout Videos: Episode 4 of The Deep Dive

February 10, 2022February 24, 2022 - by The Walrus Staff

In early 2021, as gyms remained shuttered and wet weather made walks almost unbearable, Carine Abouseif found herself reaching for the nostalgia of the home workout—and she isn’t alone

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An illustration of silhouetted people walking along a bridge over flowing water.
June 2021 / Science

Blue Space Is the New Green Space

May 10, 2021October 19, 2021 - by Dan Rubinstein

Why being near water can be a boon for our health and wellness

Read More
The Walrus Talks at Home: Mental Health
The Walrus Talks

The Walrus Talks at Home: Mental Health

March 25, 2021February 4, 2022 - by The Walrus Staff

A meaningful conversation on individual and collective wellness

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The July/August 2025 cover of The Walrus magazine featuring an image of a woman reading a book while listening to music. She is sitting in a room filled with plants that also has a window through which a city skyline can be seen. July/August 2025

Explore how tariffs are testing ties between Northern neighbours, the death of the middle class musician, Afghanistan’s lost generation, and more.
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The Walrus is located within the bounds of Treaty 13 signed with the Mississaugas of the Credit. This land is also the traditional territory of the Anishnabeg, the Haudenosaunee, and the Wendat peoples.

© 2025 The Walrus. All Rights Reserved.
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© 2025 The Walrus. All Rights Reserved. Charitable Registration Number: No. 861851624-RR0001
Accessibility Help Privacy Policy Cookie Policy
© 2023 The Walrus. All Rights Reserved.
Charitable Registration Number: No. 861851624-RR0001

​​The Walrus is located within the bounds of Treaty 13 signed with the Mississaugas of the Credit. This land is also the traditional territory of the Anishnabeg, the Haudenosaunee, and the Wendat peoples.

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How’s The Walrus?

As the executive director, I am frequently asked this question. These days, I reply: “The Walrus was made for this moment.” From on-again, off-again trade news and negotiations to a new prime minister, we are committed to Canada’s conversations. We launched six regional bureaus earlier this year to ensure comprehensive coverage across this great country of ours. But we can’t do this alone. As a non-profit newsroom, this work isn’t possible without our readers’ support. If you believe in Canada’s stories, support our paywall-free journalism with a donation today.

Our team is small, but our commitment is big; just like our country. Every story we publish is the result of writers, artists, and editors going the extra mile (well, kilometres) to bring Canada closer together through compelling, fact-checked, and regionally grounded reporting.

Thank you for your support.

Jennifer Hollett
Executive Director, The Walrus


How’s The Walrus?

As the executive director, I am frequently asked this question. These days, I reply: “The Walrus was made for this moment.” From on-again, off-again trade news and negotiations to a new prime minister, we are committed to Canada’s conversations. We launched six regional bureaus earlier this year to ensure comprehensive coverage across this great country of ours. But we can’t do this alone. As a non-profit newsroom, this work isn’t possible without our readers’ support. If you believe in Canada’s stories, support our paywall-free journalism with a donation today.

Our team is small, but our commitment is big; just like our country. Every story we publish is the result of writers, artists, and editors going the extra mile (well, kilometres) to bring Canada closer together through compelling, fact-checked, and regionally grounded reporting.

Thank you for your support.

Jennifer Hollett
Executive Director, The Walrus

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