wellness | The Walrus
Skip to content

The Walrus

Fact-based journalism that sparks the Canadian conversation

The Walrus
  • Support The Walrus
  • Subscribe to The Walrus
    • Renew your subscription
    • Get our latest issue
    • Give a gift subscription
  • Sections
    • Hope You're Well
    • Environment
    • Current Affairs
    • Society
    • Health
    • Business
    • Arts & Culture
    • Fiction
    • Poetry
    • Memoir
  • Events
    • The Walrus Gala 2022
    • The Walrus Events
    • The Walrus Talks Video Room
    • The Walrus Leadership Forums
  • The Walrus Lab
    • Amazon Canada First Novel Award
    • Media Kit
    • What We Do
    • Our Projects
    • The Insider newsletter
  • Podcasts
    • The Deep Dive
    • The Conversation Piece
    • Canadian Time Machine
    • Let's Talk About the Internet
    • Bandwidth
    • What About Water
    • Courage Inc.
  •   Newsletters
  •   About The Walrus
  • Shop The Walrus
Menu
  • Sections

    Business

    Environment

    Society

    Politics

    Arts & Culture

    Health

    Fiction

    Poetry

    Memoir

    Education

    Current Affairs

    Special Series

    Teen Walrus

    Hope You're Well

    For the Love of the Game

    Living Rooms

    More Special Series ⇒

    NEWSLETTERS

    Weekly Newsletter

    The Events Newsletter

    The Walrus Lab Insider Newsletter

    ANNUAL REPORT

    Subscribe

    Get our latest issue:
    The Walrus' March/April 2023 cover featuring artwork of the megachurch
    Read past issuesSubscribe to The Walrus magazineRenew or Gift a subscriptionChange your address

    Events

    The Walrus Gala 2023

    The Walrus Talks

    The Walrus Leadership Forum

    The Walrus Talks Video Room

    PODCASTS

    The Deep Dive

    The Conversation Piece

    Canadian Time Machine

    Let's Talk About the Internet

    What About Water

    Bandwidth

    Courage Inc.

    The Walrus Lab

    Amazon Canada First Novel Award

    What We Do

    Our Services

    Our Projects

    The Insider Newsletter

    SHOP THE WALRUS

  • Donate
  • Subscribe
The Walrus

wellness

An illustration of a man lying on a therapy couch while a woman gives advice though a phone screen on TikTok.
Health

Viral Symptoms: The Rise of Mental Health Diagnosis Videos on TikTok

March 17, 2022January 3, 2023 - by Emily Baron Cadloff

The trend suggests more openness around disorders, but experts worry it’s gone too far

Read More
An image of Nicole Schmidt on the left side and Kate Traynor on the right side. In the upper left corner there are block capitalized letters in turquoise that read "The Deep Dive". In the bottom right corner there is The Walrus tusk logo in white.
Podcasts

How the Pandemic Changed the Bra: Episode 7 of The Deep Dive

March 3, 2022May 10, 2022 - by The Walrus Staff

At the start of the COVID-19 pandemic, many predicted that the bra was fast-tracked for extinction. Instead, past styles were largely retired in favour of more comfortable options

Read More
Four women showing the evolution of the bra, from corset to bullet bra to push-up to wireless
Health

Underwire Under Fire: How the Pandemic Changed the Bra

February 22, 2022January 3, 2023 - by Nicole Schmidt

Old forms are going bust. Is it a fashion blip or a sign of something larger?

Read More
An illustration of a woman struggling while working out as images of stress and perfection loom over her.
Health

Feeling the Burn: The Workout Video from Jane Fonda to Peloton

February 11, 2022January 3, 2023 - by Carine Abouseif

Home fitness videos have been a godsend during the pandemic, but I can’t shake my growing discomfort with those perfect bodies

Read More
A photo of Carine Abouseif with "The Deep Dive" in the upper left corner and The Walrus tusk logo in the lower right corner.
Podcasts

The Evolution of Workout Videos: Episode 4 of The Deep Dive

February 10, 2022February 24, 2022 - by The Walrus Staff

In early 2021, as gyms remained shuttered and wet weather made walks almost unbearable, Carine Abouseif found herself reaching for the nostalgia of the home workout—and she isn’t alone

Read More
An illustration of silhouetted people walking along a bridge over flowing water.
June 2021 / Science

Blue Space Is the New Green Space

May 10, 2021October 19, 2021 - by Dan Rubinstein

Why being near water can be a boon for our health and wellness

Read More
The Walrus Talks at Home: Mental Health
The Walrus Talks

The Walrus Talks at Home: Mental Health

March 25, 2021February 4, 2022 - by The Walrus Staff

A meaningful conversation on individual and collective wellness

Read More
A blonde woman smokes a joint, surrounded by photos of various cannabis and wellness paraphernalia (weed brownies, a pipe, green juice, tea, and a bowl full of greens)
Business / January/February 2020

Is Cannabis the Answer to Everything?

January 15, 2020March 9, 2021 - by Lauren McKeon

Weed has been rebranded as a cure-all for modern life. As a stressed-out, overworked thirtysomething, I decided to try it out for myself

Read More
generic creams and beauty products
Uncategorized

When Did Self-Care Become so Unaffordable?

July 29, 2019November 15, 2019 - by Hana Shafi

Why you can’t buy your way to physical and mental wellness

Read More

Our Latest Issue

The Walrus' March/April 2023 cover featuring artwork of the megachurch March/April 2023
It was massively popular. It billed itself as a new kind of church. Then sexual abuse and misconduct allegations surfaced against its leaders

Part of The Trust Project

Read more about The Trust Project and how this article fits in it

Part of The Trust Project

The Trust Project is a collaboration among news organizations around the world. Its goal is to create strategies that fulfill journalism’s basic pledge: to serve society with a truthful, intelligent and comprehensive account of ideas and events.

Learn more.
Behind The Story



Walrus logo with tusks and Canada's Conversation

​​The Walrus sparks conversations about Canada and its place in the world through our award-winning independent journalism, fact checking, events, podcasts, and content solutions. The Walrus is a registered charity with an educational mandate.
Read more on our About Us page.

About The Walrus

  • About Us
  • Our Staff
  • Contact
  • Submissions
  • Careers & Fellowships
  • Advertise with us

The Walrus Lab

  • Amazon Canada First Novel Award
  • What we do
  • Our Services
  • Our Projects
  • Our Clients
  • Get in Touch

Subscribe

  • Magazine Subscription
  • Weekly Newsletter
  • Events Newsletter
  • The Walrus Lab Newsletter
  • The Conversation Piece Podcast

More

  • The Walrus Talks @Home
  • The Walrus Books
  • The Walrus Podcasts
  • Magazine Archives
  • Policies and Standards
  • Privacy Policy
  • Cookie Policy
© 2022 The Walrus. All Rights Reserved.
Charitable Registration Number: No. 861851624-RR0001

​​The Walrus is located within the bounds of Treaty 13 signed with the Mississaugas of the Credit. This land is also the traditional territory of the Anishnabeg, the Haudenosaunee, and the Wendat peoples.

The Walrus uses cookies for personalization, to customize its online advertisements, and for other purposes. Learn more or change your cookie preferences.

×

This Year, The Walrus Turns 20

For two decades, Canadians have relied on our thought-provoking journalism to make sense of our world.

As we look at Who We Are Now in 2023, help us power the next 20 years of inspiring conversations and fact-checked journalism. Donate to The Walrus today.

With thanks,
Jennifer Hollett
Executive Director

Or make a one-time donation

×