Anxious about Going Back to “Normal”? You’re Not Alone
After more than a year of lockdowns, not everyone is ready to return to their prepandemic lives
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Therapy for the End of the World
Anxiety over the climate crisis is spreading like wildfire. Psychologists are just starting to figure out how to help
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How Fear Takes Hold of Our Bodies
Shallow breathing, dizziness, pounding heart: the science behind why we’re so afraid right now
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How Technology Can Fill the Gaps in Our Mental Health System
Wait times for psychiatrists are often dangerously long. Why many Canadians are using apps to help treat their depression
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Managing Anxiety at Home
How to deal with anxiety at home
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