I Spent My Life Avoiding Thrills. Then My Son Discovered Roller Coasters
What have I missed out on because I’ve mistaken someone else’s fear for my own good sense?
Read MoreAnxiety
Anxious about Going Back to “Normal”? You’re Not Alone
After more than a year of lockdowns, not everyone is ready to return to their prepandemic lives
Read More
Therapy for the End of the World
Anxiety over the climate crisis is spreading like wildfire. Psychologists are just starting to figure out how to help
Read More
How Fear Takes Hold of Our Bodies
Shallow breathing, dizziness, pounding heart: the science behind why we’re so afraid right now
Read More
How Technology Can Fill the Gaps in Our Mental Health System
Wait times for psychiatrists are often dangerously long. Why many Canadians are using apps to help treat their depression
Read More
Managing Anxiety at Home
How to deal with anxiety at home
Read More